{"id":2118,"date":"2024-10-28T01:55:14","date_gmt":"2024-10-27T18:55:14","guid":{"rendered":"https:\/\/duongsinhspa.vn\/?p=2118"},"modified":"2024-10-27T20:01:08","modified_gmt":"2024-10-27T13:01:08","slug":"5-cach-cham-soc-da-sau-khi-di-nang-ve-giup-phuc-hoi-da-chi-trong-1-tuan","status":"publish","type":"post","link":"https:\/\/duongsinhspa.vn\/ko\/\ub2e8-1\uc8fc\uc77c-\ub9cc\uc5d0-\ud53c\ubd80-\ud68c\ubcf5\uc744-\ub3d5\ub294-\uc218\uc220-\ud6c4-\ud53c\ubd80-\uad00\ub9ac-\ubc29\ubc95\/","title":{"rendered":"\ub2e8 1\uc8fc\uc77c \ub9cc\uc5d0 \ud53c\ubd80\ub97c \ud68c\ubcf5\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud587\ube5b \ud6c4 \ud53c\ubd80 \uad00\ub9ac \ubc29\ubc95 5\uac00\uc9c0"},"content":{"rendered":"
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\n 5\/5 - (1 \ud22c\ud45c) <\/div>\n <\/div>\n

\ub2e8 1\uc8fc\uc77c \ub9cc\uc5d0 \ud53c\ubd80\ub97c \ube60\ub974\uac8c \ud68c\ubcf5\ud558\uace0, \ubd89\uc740\uae30\ub97c \uac00\ub77c\uc549\ud788\uace0, \uae4a\uc740 \ubcf4\uc2b5\uacfc \uc9c4\uc815, \uc790\uc678\uc120\uc758 \uc720\ud574\ud55c \uc601\ud5a5\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf4\ud638\ud558\ub294 \uc57c\uc678 \ud65c\ub3d9 \ud6c4 \ud53c\ubd80 \uad00\ub9ac\ubc95 5\uac00\uc9c0.<\/p>\n

\ud587\ube5b\uc774 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \ud574\ub85c\uc6b4 \uc601\ud5a5\u00a0<\/strong><\/h2>\n

\uc790\uc678\uc120\uc774 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/strong><\/h3>\n
    \n
  • UVB \uad11\uc120<\/strong>: \uc774\ub7ec\ud55c \uc885\ub958\uc758 \uad11\uc120\uc740 \uc9c1\uc811\uc801\uc778 \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\uc5ec \ud53c\ubd80\uc5d0 \uc77c\uad11\ud654\uc0c1, \ud1b5\uc99d, \ubc1c\uc801\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. UVB\ub294 \ud53c\ubd80 \ud45c\uba74\uc5d0 \uce68\ud22c\ud558\uc5ec \ud654\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0 \ud45c\ud53c \uc138\ud3ec\ub97c \uc190\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n
  • UVA \uad11\uc120<\/strong>: \uc774\ub7ec\ud55c \uad11\uc120\uc740 \uc9c4\ud53c\uce35 \uae4a\uc219\uc774 \uce68\ud22c\ud558\uc5ec \ud53c\ubd80\uc758 \uc8fc\ub984, \ucc98\uc9d0, \ub2e4\ud06c\ub2dd \ub4f1\uc758 \ud53c\ubd80 \ub178\ud654 \ubb38\uc81c\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4. UVA \uad11\uc120\uc740 \ub610\ud55c \ud53c\ubd80\uc758 \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4\uc744 \ud30c\uad34\ud558\uc5ec \ud0c4\ub825\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \ud53c\ubd80\ub97c \ube60\ub974\uac8c \uc800\ud558\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \"-\"<\/p>\n

    \ud0c8\uc218 \ubc0f \ud53c\ubd80 \uad6c\uc870 \uc190\uc0c1\u00a0<\/strong><\/h3>\n

    \ud587\ube5b\uc5d0 \uc7a5\uae30\uac04 \ub178\ucd9c\ub418\uba74 \ud53c\ubd80\uac00 \uac74\uc870\ud574\uc9c0\uace0 \ucc9c\uc5f0 \uc218\ubd84\uc774 \uc190\uc2e4\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud0c8\uc218\ub418\uba74 \ud53c\ubd80 \ubcf4\ud638\ub9c9\ub3c4 \uc57d\ud574\uc838\uc11c \ud53c\ubd80\uac00 \uc790\uadf9\uc744 \ubc1b\uace0 \ubd89\uc5b4\uc9c0\uace0 \ubc97\uaca8\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c, \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \uc989\uac01\uc801\uc778 \ud53c\ubd80 \uc9c4\uc815\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc7a5\uae30\uc801\uc778 \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \ubd80\uc791\uc6a9\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub4f1 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc560\ud50c\ub9ac\ucf00\uc774\uc158 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub824\uba74 \uc801\uc808\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

    \ud587\ube5b\uc744 \ubc1b\uace0 \ub3cc\uc544\uc628 \ud6c4 \uc2a4\ud0a8 \ucf00\uc5b4 \ub2e8\uacc4\u00a0<\/strong><\/h2>\n

    1\ub2e8\uacc4: \ud53c\ubd80\ub97c \ubd80\ub4dc\ub7fd\uac8c \ud074\ub80c\uc9d5\ud558\uc138\uc694<\/strong><\/h3>\n

    \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \ud6c4, \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \ud6a8\uacfc\ub294 \uc801\uc808\ud55c \ud53c\ubd80 \ud074\ub80c\uc9d5\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc2dc\uc6d0\ud55c \ubb3c\ub85c \uc138\uc548\ud558\uba74 \ud53c\ubd80\ub97c \uc9c4\uc815\uc2dc\ud0a4\uace0, \ud654\ub048\uac70\ub9bc\uc744 \ucd5c\uc18c\ud654\ud558\uba70, \uba3c\uc9c0\uc640 \ub540\uc744 \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

      \n
    • \uccad\uc18c \uc9c0\uce68<\/strong>: \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ud074\ub80c\uc9d5\ud55c \ud6c4, \uc21c\ud55c \ubb34\uc54c\ucf5c pH \ubc38\ub7f0\uc2a4 \ud074\ub80c\uc800\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n
    • \uc81c\ud488 \uc81c\uc548<\/strong>: \uc54c\ub85c\uc5d0\ubca0\ub77c, \ub179\ucc28 \ub4f1 \ucc9c\uc5f0\uc131\ubd84\uc774 \ud568\uc720\ub41c \uba54\uc774\ud06c\uc5c5 \ub9ac\ubb34\ubc84\uc640 \ud398\uc774\uc15c \ud074\ub80c\uc800\ub97c \uc120\ud0dd\ud574 \ubbfc\uac10\ud55c \ud53c\ubd80\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \"-\"<\/p>\n

      2\ub2e8\uacc4: \ucc9c\uc5f0\uc81c\ud488\uacfc \ud2b9\ud654\ub41c \uc81c\ud488\uc73c\ub85c \ud53c\ubd80\ub97c \uc9c4\uc815\uc2dc\ucf1c\ubcf4\uc138\uc694.\u00a0<\/strong><\/h3>\n

      \ud53c\ubd80\ub97c \uae68\ub057\ud558\uac8c \uc815\ub3c8\ud55c \ud6c4, \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \ub2e4\uc74c\uc740 \ucc9c\uc5f0\uc720\ub798 \uc81c\ud488\uc774\ub098 \ud2b9\uc218 \ubbf8\ub124\ub784 \uc2a4\ud504\ub808\uc774\ub85c \ud53c\ubd80\ub97c \uc9c4\uc815\uc2dc\ucf1c \ud53c\ubd80\uac00 \ud3b8\uc548\ud574\uc9c0\uace0 \uc5fc\uc99d\uc774 \uc989\uac01\uc801\uc73c\ub85c \uac00\ub77c\uc549\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc774\ub2e4.<\/p>\n

        \n
      • \ube60\ub978 \uc9c4\uc815 \ubc29\ubc95<\/strong>: \uc54c\ub85c\uc5d0\ubca0\ub77c\uac94 100%\ub97c \uc0ac\uc6a9\ud558\uac70\ub098, \uc624\uc774\uc640 \ub179\ucc28 \ub9c8\uc2a4\ud06c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud53c\ubd80\ub97c \uc2dc\uc6d0\ud558\uac8c \ud558\uace0 \uc5fc\uc99d\uc744 \uac00\ub77c\uc549\ud600\uc8fc\uc138\uc694. \ubbf8\ub124\ub784 \uc2a4\ud504\ub808\uc774\ub3c4 \ud53c\ubd80\uc5d0 \uc989\uac01\uc801\uc73c\ub85c \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n
      • \uc81c\ud488 \uc81c\uc548<\/strong>: \uc21c\uc218 \uc54c\ub85c\uc5d0\ubca0\ub77c \uc824, \ucc9c\uc5f0 \ubbf8\ub124\ub784\uc744 \ud568\uc720\ud55c \ubbf8\ub124\ub784 \uc2a4\ud504\ub808\uc774, \ub610\ub294 \uc21c\ud558\uac8c \ucd09\ucd09\ud558\uac8c \uac00\uafb8\uc5b4\uc8fc\ub294 \ucc9c\uc5f0 \ub9c8\uc2a4\ud06c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        3\ub2e8\uacc4: \uae4a\uc740 \ubcf4\uc2b5\uc73c\ub85c \ud53c\ubd80 \ud68c\ubcf5\u00a0<\/strong><\/h3>\n

        \ubcf4\uc2b5\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \ub2e8\uacc4\uc785\ub2c8\ub2e4 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \ud53c\ubd80 \ubcf4\ud638\ub9c9\uc744 \ud68c\ubcf5\ud558\uace0 \uac15\ud654\uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \ud6c4, \ud53c\ubd80\ub294 \uac74\uc870\ud568, \ubc97\uaca8\uc9d0, \ud0c4\ub825 \uc0c1\uc2e4\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uae4a\uc740 \uc218\ubd84\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

          \n
        • \uae4a\uc740 \ubcf4\uc2b5\uc758 \uc5ed\ud560<\/strong>: \ud788\uc54c\ub8e8\ub860\uc0b0\uacfc \uae00\ub9ac\uc138\ub9b0\uc774 \ud568\uc720\ub41c \ud06c\ub9bc\uc774 \ud53c\ubd80\uc5d0 \uc218\ubd84 \uacf5\uae09\uacfc \ubcf4\uc2b5\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \ud587\ube5b\uc5d0 \ud0c8\uc218\ub41c \ud53c\ubd80\uc5d0 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574 \uc8fc\ub294 \ubcf4\uc2b5 \uc885\uc774 \ub9c8\uc2a4\ud06c\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc774\ub2e4.<\/li>\n
        • \uc81c\ud488 \uc81c\uc548<\/strong>: \ud53c\ubd80 \ubcf4\ud638\ub9c9 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ud788\uc54c\ub8e8\ub860\uc0b0, \uae00\ub9ac\uc138\ub9b0, \uc138\ub77c\ub9c8\uc774\ub4dc\uac00 \ud568\uc720\ub41c \ubcf4\uc2b5\uc81c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ul>\n

          \"-\"<\/p>\n

          4\ub2e8\uacc4: \ud56d\uc0b0\ud654 \uc601\uc591\uc18c\ub97c \uc774\uc6a9\ud55c \ud68c\ubcf5 \uad00\ub9ac\u00a0<\/strong><\/h3>\n

          \ube44\ud0c0\ubbfcC, \ube44\ud0c0\ubbfcE, \ub098\uc774\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc \ub4f1\uc758 \ud56d\uc0b0\ud654 \uc601\uc591\uc18c\ub294 \ud53c\ubd80 \ud68c\ubcf5\uacfc \uc0c9\uc18c \uce68\ucc29 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ud587\ube5b\uc758 \uc601\ud5a5\uc73c\ub85c \uc778\ud55c \ub178\ud654 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \ubd80\ubd84\uc774\uc5d0\uc694 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong>.<\/p>\n

            \n
          • \ud56d\uc0b0\ud654\uc81c\uc758 \uc7a5\uc810<\/strong>: \ube44\ud0c0\ubbfcC,E\ub294 \ud53c\ubd80\ub97c \ub354\uc6b1 \ud654\uc0ac\ud558\uac8c \uac00\uafd4\uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc790\uc678\uc120\uc73c\ub85c \uc778\ud55c \uc190\uc0c1\uc744 \uce58\uc720\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub098\uc774\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc\ub294 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud53c\ubd80\uac00 \uc5b4\ub450\uc6cc\uc9c0\ub294 \ud604\uc0c1\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
          • \uc81c\ud488 \uc81c\uc548<\/strong>: \ube44\ud0c0\ubbfcC \uc138\ub7fc, \ub098\uc774\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc\ub97c \ud568\uc720\ud55c \uc138\ub7fc, \ud56d\uc0b0\ud654 \uc131\ubd84\uc744 \ud568\uc720\ud55c \ubcf4\uc2b5\uc81c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            5\ub2e8\uacc4: \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub85c \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uc138\uc694\u00a0<\/strong><\/h3>\n

            \ub9c8\uc9c0\ub9c9 \ub2e8\uacc4 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc790\uc678\uc120\uc758 \uc720\ud574\ud55c \uc601\ud5a5\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub85c \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uc138\uc694. \ud2b9\ud788 \uc804\uc790\uae30\uae30\uc758 \ube14\ub8e8\ub77c\uc774\ud2b8\uc5d0 \ub178\ucd9c\ub420 \uacbd\uc6b0 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \ubc29\ubc95<\/strong>: SPF 30+, PA+++\uc758 \ubb3c\ub9ac\uc801 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uba70, \uc790\uadf9\uc774 \uc5c6\ub294 \uc81c\ud488\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
            • \uc81c\ud488 \uc81c\uc548<\/strong>: \uc21c\ud55c \uc131\ubd84\uc744 \ud568\uc720\ud558\uc5ec \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \ud53c\ubd80\uc5d0\ub3c4 \uc801\ud569\ud55c \ubbfc\uac10\ud55c \ud53c\ubd80\ub97c \uc704\ud55c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              \"-\"<\/p>\n

              \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud560 \ub54c \ud53c\ud574\uc57c \ud560 \uc2e4\uc218\u00a0<\/strong><\/h2>\n

              \ud53c\ubd80\ub97c \uac00\uc7a5 \uc798 \ubcf4\ud638\ud558\ub824\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \uc77c\ubc18\uc801\uc778 \uc2e4\uc218\ub97c \ud53c\ud558\uc2ed\uc2dc\uc624. \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong>:<\/p>\n

                \n
              • \uac15\ub825\ud55c \uccad\uc18c\uc6a9\ud488\uc744 \uc0ac\uc6a9\ud558\uc138\uc694<\/strong>: \ucc9c\uc5f0 \ubcf4\ud638\ub9c9\uc774 \uc0c1\uc2e4\ub418\uc5b4 \uc27d\uac8c \uc790\uadf9\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/li>\n
              • \uac15\uc0b0\uc131(AHA\/BHA)\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.<\/strong>: \ud53c\ubd80\ub294 \ub354\uc6b1 \uc27d\uac8c \uc790\uadf9\uc744 \ubc1b\uace0 \uc608\ubbfc\ud574\uc9c0\uae30 \uc26c\uc6b0\ubbc0\ub85c \uc544\uc9c1 \ud53c\ubd80\uac00 \uc57d\ud560 \ub54c\uc5d0\ub294 \ubc14\ub85c \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n
              • \uac70\uce5c \uc218\uac74\uc744 \uc774\uc6a9\ud574 \ud53c\ubd80\ub97c \ub2e6\uc544\uc8fc\uc138\uc694.<\/strong>: \uac70\uce5c \uc218\uac74\uc758 \uc0ac\uc6a9\uc740 \ud53c\ubd80\ub97c \ub354\uc6b1 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud558\uc138\uc694.<\/li>\n
              • \ub728\uac70\uc6b4 \ubb3c\ub85c \uc5bc\uad74\uc744 \uc53b\uc73c\uc138\uc694.<\/strong>: \ud53c\ubd80\uc758 \uc218\ubd84\uc744 \ube60\ub974\uac8c \uc190\uc2e4\uc2dc\ucf1c \uac74\uc870\ud568\uacfc \ubc97\uaca8\uc9d0\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc804\ubb38\uac00\uc758 \uc870\uc5b8\u00a0<\/strong><\/h2>\n
                  \n
                • \uc9d1\uc5d0\uc624\uc790\ub9c8\uc790 \ud53c\ubd80\uad00\ub9ac\ud558\uc138\uc694<\/strong>: \uc989\uac01\uc801\uc778 \uc9c4\uc815\uacfc \uc218\ubd84 \uacf5\uae09\uc73c\ub85c \ud53c\ubd80\uac00 \uc2ec\uac01\ud55c \uc190\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc801\uc6a9\ud558\ub2e4 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \uc801\uc808\ud55c \uad00\ub9ac\ub294 \ud53c\ubd80\uac00 \ube68\ub9ac \ud68c\ubcf5\ub418\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
                • \uc21c\ud55c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694<\/strong>: \uc54c\ub85c\uc5d0\ubca0\ub77c, \ub179\ucc28, \ucc9c\uc5f0\uc131\ubd84\uc5d0\uc11c \ucd94\ucd9c\ud55c \uc81c\ud488\uc774 \ud53c\ubd80\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c4\uc815\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  \"-\"<\/p>\n

                    \n
                  • \ub0b4\ubd80\uc5d0\uc11c \uc601\uc591 \uc9c0\uc6d0<\/strong>: \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uace0, \ube44\ud0c0\ubbfcC\uc640 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \ub179\uc0c9\ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\uc5ec \ud53c\ubd80 \uc800\ud56d\ub825\uc744 \ub192\uc5ec\uc8fc\uc138\uc694.<\/li>\n
                  • \ub370\uc77c\ub9ac \uc2a4\ud0a8\ucf00\uc5b4 \ub8e8\ud2f4<\/strong>: \ud587\ubcd5\uc5d0 \uc790\uc8fc \uc678\ucd9c\ud558\ub294 \uacbd\uc6b0, \ud68c\ubcf5\ub825\uc744 \ub192\uc774\uae30 \uc704\ud574 \uc801\uc808\ud55c \ud53c\ubd80 \uad00\ub9ac \uc694\ubc95\uc5d0 \ud22c\uc790\ud558\uc2ed\uc2dc\uc624. \uc774\uac83\uc740 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong>.<\/li>\n<\/ul>\n

                    \uc804\ubb38\uac00\uac00 \ucd94\ucc9c\ud558\ub294 \uc560\ud504\ud130\uc36c \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\u00a0<\/strong><\/h2>\n
                      \n
                    • \uc54c\ub85c\uc5d0\ubca0\ub77c\uac94 100%<\/strong>: \uc989\uac01\uc801\uc73c\ub85c \uc9c4\uc815\uc2dc\ucf1c\uc8fc\uace0, \ud587\ubcd5\uc73c\ub85c \uc778\ud55c \ubd89\uc740\uae30\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n
                    • \ud788\uc54c\ub8e8\ub860\uc0b0\uacfc \uae00\ub9ac\uc138\ub9b0\uc774 \ud568\uc720\ub41c \ubcf4\uc2b5 \uc138\ub7fc<\/strong>: \ud53c\ubd80 \uae4a\uc219\uc774 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0, \ud53c\ubd80 \ud0c4\ub825\uc744 \ud68c\ubcf5\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/li>\n
                    • \ucc9c\uc5f0 \uc2a4\ud0a8 \ucf00\uc5b4 \ub9c8\uc2a4\ud06c<\/strong>: \ub179\ucc28, \uc624\uc774, \uc54c\ub85c\uc5d0\ubca0\ub77c \ucd94\ucd9c\ubb3c\uc774 \ud568\uc720\ub418\uc5b4 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \uc9c4\uc815\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\uac83\ub4e4\uc740 \ud6cc\ub96d\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4. \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong>.<\/li>\n<\/ul>\n

                      \"-\"<\/p>\n

                      \uc7a5\uae30\uac04\uc758 \ud0dc\uc591 \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc6d0\ub9ac\u00a0<\/strong><\/h2>\n
                        \n
                      • \ub9e4\uc77c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uc138\uc694<\/strong> \ube14\ub8e8\ub77c\uc774\ud2b8\uc758 \uc601\ud5a5\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4.<\/li>\n
                      • \uc678\ucd9c \uc2dc \ud53c\ubd80\ub97c \uac00\ub824\uc8fc\uc138\uc694<\/strong>: \uc7ac\ud0b7, \ucc59\uc774 \ub113\uc740 \ubaa8\uc790, \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\uc5ec \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uc138\uc694.<\/li>\n
                      • \uc624\uc804 10\uc2dc\ubd80\ud130 \uc624\ud6c4 4\uc2dc\uae4c\uc9c0 \ud53c\ud06c \uc2dc\uac04\ub300\uc5d0\ub294 \ud587\ube5b \ub178\ucd9c\uc744 \uc81c\ud55c\ud558\uc138\uc694.<\/strong> \uac15\ud55c \uc790\uc678\uc120\uc5d0 \uc9c1\uc811 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d<\/li>\n
                      • \uc601\uc591\uc740 \ud53c\ubd80\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4<\/strong>: \ube44\ud0c0\ubbfcC\uc640 \uc624\uba54\uac003\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\uc5ec \ud53c\ubd80 \uc18d\ubd80\ud130 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<\/ul>\n

                        \"-\"<\/p>\n

                          \n
                        • \uc801\uc6a9\ud558\ub2e4 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \uc7a5\uae30\uc801\uc778 \ubcf4\ud638 \uc870\uce58\uc640 \uacb0\ud569\ud558\uba74 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\u00a0<\/strong><\/h2>\n

                          \ud0dc\uc591\uc5d0 \ub178\ucd9c\ub41c \ud6c4 \uc5bc\ub9c8 \ud6c4\uc5d0 \ud53c\ubd80 \uc190\uc0c1\uc774 \uc2dc\uc791\ub429\ub2c8\uae4c?\u00a0<\/strong><\/h3>\n
                            \n
                          • \ud2b9\ud788 \uc815\uc624\uc5d0 \uac15\ud55c \ud587\ube5b\uc5d0 15~30\ubd84 \ub178\ucd9c\ub418\uba74 \ud53c\ubd80\uac00 \uc190\uc0c1\ub418\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \ud6c4 \uc989\uc2dc \uac01\uc9c8\uc744 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\uae4c?\u00a0<\/strong><\/h3>\n
                              \n
                            • \uc544\ub2c8\uc694, \uac01\uc9c8\uc744 \uc81c\uac70\ud558\uae30 \uc804\uc5d0 \ud53c\ubd80\uac00 \ud68c\ubcf5\ub418\uace0 \uc9c4\uc815\ub418\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uc911\uc694\ud55c \ucc38\uace0 \uc0ac\ud56d\uc785\ub2c8\ub2e4. \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong>.<\/li>\n<\/ul>\n

                              \ud587\ube5b\uc5d0 \ub178\ucd9c\ub41c \uc9c1\ud6c4 \ud68c\ubcf5 \uc138\ub7fc\uc744 \uc0ac\uc6a9\ud574\ub3c4 \ub418\ub098\uc694?\u00a0<\/strong><\/h3>\n
                                \n
                              • \uadf8\ub7f4 \uc218\ub3c4 \uc788\uc9c0\ub9cc \uc21c\ud558\uace0 \ud56d\uc0b0\ud654\uc801\uc778 \uc138\ub7fc\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ul>\n

                                \ud53c\ubd80\uac00 \uc644\uc804\ud788 \ud68c\ubcf5\ub418\uc5c8\ub294\uc9c0 \uc5b4\ub5bb\uac8c \uc54c \uc218 \uc788\ub098\uc694?\u00a0<\/strong><\/h3>\n
                                  \n
                                • \ubd89\uc740\uae30\uac00 \uc0ac\ub77c\uc9c0\uba74 \ud53c\ubd80\uac00 \ud68c\ubcf5\ub418\uc5b4 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \ub354 \uc774\uc0c1 \uac74\uc870\ud558\uc9c0 \uc54a\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                  \"-\"<\/p>\n

                                  \ud53c\ubd80 \uc18d\ubd80\ud130 \ud68c\ubcf5\ud558\ub824\uba74 \uc5b4\ub5a4 \uc601\uc591\ubd84\uc744 \ucca8\uac00\ud574\uc57c \ud560\uae4c\uc694?\u00a0<\/strong><\/h3>\n
                                    \n
                                  • \uc74c\uc2dd\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc C, E, \uc624\uba54\uac00-3\ub294 \ud53c\ubd80 \ud68c\ubcf5\uc744 \ub3d5\uace0 \uc7a5\uae30\uc801\uc778 \ubcf4\ud638\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                    \ub05d\ub0b4\ub2e4\u00a0<\/strong><\/h2>\n

                                    \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \uc9c4\uc815\uacfc \uc218\ubd84 \uacf5\uae09 \ub2e8\uacc4\uc5d0\uc11c \uadf8\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc7a5\uae30\uc801\uc778 \ubcf4\ud638 \ub8e8\ud2f4\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4. \uc704\uc758 \uad00\ub9ac \ub2e8\uacc4\ub97c \ub530\ub974\uace0 \uc88b\uc740 \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc5ec \ud53c\ubd80\ub97c \uc80a\uac8c \uc720\uc9c0\ud558\uc138\uc694. \ud53c\ubd80 \ubcf4\ud638\uc640 \uad00\ub9ac\uc5d0 \ud22c\uc790\ud558\ub294 \uac83\uc740 \ud0dc\uc591\uc5d0\uc11c \ub3cc\uc544\uc628 \ud6c4 \ud53c\ubd80\ub97c \uad00\ub9ac\ud558\ub294 \ubc29\ubc95<\/strong> \uc55e\uc73c\ub85c\ub3c4 \uc724\uae30\uc788\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294\ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

                                    \ub2e8 1\uc8fc\uc77c \ub9cc\uc5d0 \ud53c\ubd80\ub97c \ube60\ub974\uac8c \ud68c\ubcf5\ud558\uace0, \ubd89\uc740\uae30\ub97c \uc644\ud654\ud558\uba70, \uae4a\uc740 \ubcf4\uc2b5\uacfc \uc9c4\uc815 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud558\uace0, \uc790\uc678\uc120\uc758 \uc720\ud574\ud55c \uc601\ud5a5\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf4\ud638\ud558\ub294 5\uac00\uc9c0 \uc790\uc678\uc120 \ub178\ucd9c \ud6c4 \ud53c\ubd80 \uad00\ub9ac \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud587\ube5b\uc774 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uc720\ud574\ud55c \uc601\ud5a5 \ub2e4\uc591\ud55c \uc720\ud615\uc758\u2026<\/p>","protected":false},"author":5,"featured_media":2127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[10,7],"tags":[],"class_list":["post-2118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-da","category-cam-nang-lam-dep"],"acf":[],"_links":{"self":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts\/2118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/comments?post=2118"}],"version-history":[{"count":2,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts\/2118\/revisions"}],"predecessor-version":[{"id":2129,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts\/2118\/revisions\/2129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/media\/2127"}],"wp:attachment":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/media?parent=2118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/categories?post=2118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/tags?post=2118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}