{"id":1373,"date":"2024-10-12T09:29:05","date_gmt":"2024-10-12T02:29:05","guid":{"rendered":"https:\/\/duongsinhspa.vn\/?p=1373"},"modified":"2024-10-12T09:31:45","modified_gmt":"2024-10-12T02:31:45","slug":"9-cach-lam-giam-tham-nam-da-mat-hieu-qua-tu-chuyen-gia","status":"publish","type":"post","link":"https:\/\/duongsinhspa.vn\/ko\/\uc804\ubb38\uac00\uac00-\uc54c\ub824\uc8fc\ub294-\ub208-\ubc11\uc758-\uac80\uc740-\uace0\ub9ac\ub97c-\uc904\uc774\ub294-\ud6a8\uacfc\/","title":{"rendered":"\uc804\ubb38\uac00\uac00 \ub9d0\ud558\ub294 \uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ud6a8\uacfc\uc801\uc778 9\uac00\uc9c0 \ubc29\ubc95"},"content":{"rendered":"<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;1373&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;9 C\u00e1ch L\u00e0m Gi\u1ea3m Th\u00e2m N\u00e1m Da M\u1eb7t Hi\u1ec7u Qu\u1ea3 T\u1eeb Chuy\u00ean Gia&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 \ud22c\ud45c)    <\/div>\n    <\/div>\n<p>\ud53c\ubd80\uacfc \uc804\ubb38\uc758\uac00 \uc54c\ub824\uc8fc\ub294 \uc548\uc804\ud55c \uce58\ub8cc\ubc95\uc73c\ub85c \uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc774\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694. \uc774 \uce58\ub8cc\ubc95\uc740 \uac80\uc740 \ubc18\uc810\uc744 \uc81c\uac70\ud558\uace0 \uc790\uc2e0\uc788\uac8c \ubc1d\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ud53c\ubd80\ub97c \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<h2><strong>\uc5bc\uad74 \uc0c9\uc18c\uce68\ucc29\uc774\ub780?<\/strong><\/h2>\n<p>\uc5bc\uad74 \uac04\ubc18\uc740 \ud53c\ubd80\uc5d0 \uac80\uc740 \ubc18\uc810\uc774 \ub098\ud0c0\ub098\ub294 \uc9c8\ud658\uc73c\ub85c, \ub300\uac1c \ud53c\ubd80\uc0c9\uc744 \uacb0\uc815\ud558\ub294 \uc0c9\uc18c\uc778 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc774 \uacfc\ub2e4\ud558\uac8c \uc774\ub8e8\uc5b4\uc838 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7f0 \uc0c1\ud0dc\ub294 \ubbf8\uad00\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \uc790\uc2e0\uac10\uc744 \uc800\ud558\uc2dc\ud0b5\ub2c8\ub2e4. \uac04\ubc18\uc5d0 \uac78\ub9ac\uae30 \uc26c\uc6b4 \uc0ac\ub78c\uc73c\ub85c\ub294 \uc784\uc0b0\ubd80, \ud53c\uc784\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uc0ac\ub78c, \ud587\ube5b\uc5d0 \uc790\uc8fc \ub178\ucd9c\ub418\ub294 \uc0ac\ub78c \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1374\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/1-7-300x223.jpg\" alt=\"-\" width=\"967\" height=\"719\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/1-7-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/1-7-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/1-7-1536x1144.jpg 1536w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/1-7-2048x1525.jpg 2048w\" sizes=\"auto, (max-width: 967px) 100vw, 967px\" \/><\/p>\n<h2><strong>\uc5bc\uad74 \uac80\uc740 \ubc18\uc810\uc758 \uc6d0\uc778\u00a0<\/strong><\/h2>\n<h3><strong>\uc790\uc678\uc120\uacfc \uccad\uc0c9\uad11\uc758 \uc601\ud5a5<\/strong><\/h3>\n<p>\ud587\ube5b\uc758 \uc790\uc678\uc120\uc740 \uac80\uc740 \ubc18\uc810\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \ud587\ube5b\uc5d0 \ub178\ucd9c\ub418\uba74 \uc790\uc678\uc120\uc740 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uac08\uc0c9 \ubc18\uc810\uacfc \ud53c\ubd80 \uc5b4\ub450\uc6cc\uc9d0\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc790\uc678\uc120\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc804\uc790 \uae30\uae30\uc5d0\uc11c \ub098\uc624\ub294 \uccad\uc0c9\uad11\ub3c4 \ud53c\ubd80\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0, \ud53c\ubd80\uc758 \ubc1d\uae30\ub97c \uc783\uace0 \uc5b4\ub461\uac8c \ubcf4\uc774\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1375\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/2-8-300x223.jpg\" alt=\"-\" width=\"965\" height=\"717\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/2-8-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/2-8-768x572.jpg 768w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\" \/><\/p>\n<h3><strong>\ud638\ub974\ubaac \ubc0f \ub0b4\ubd84\ube44 \ubcc0\ud654\u00a0<\/strong><\/h3>\n<p>\ud638\ub974\ubaac \ubcc0\ud654\ub294 \uac04\ubc18\uc758 \ud754\ud55c \uc6d0\uc778\uc774\uba70, \ud2b9\ud788 \uc784\uc2e0, \uc0b0\ud6c4 \ub610\ub294 \ud53c\uc784\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uc5ec\uc131\uc758 \uacbd\uc6b0 \uac04\ubc18\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc778\ud574 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc774 \ub298\uc5b4\ub098 \ud53c\ubd80\uc5d0 \uac80\uc740 \ubc18\uc810\uc774 \uc0dd\uae41\ub2c8\ub2e4.<\/p>\n<h3><strong>\uc720\uc804\ud559 \ubc0f \uac1c\uc778\uc801 \uc694\uc778<\/strong><\/h3>\n<p>\uc720\uc804\uc801 \uc694\uc778\ub3c4 \ud53c\ubd80\uc5d0 \uac80\uc740 \ubc18\uc810\uc774 \uc0dd\uae30\uae30 \uc26c\uc6b4\uc9c0 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uac00\uc871 \uc911\uc5d0 \uac04\ubc18\uc744 \uc553\uace0 \uc788\ub294 \uc0ac\ub78c\uc774 \uc788\ub294 \uacbd\uc6b0, \ub2f9\uc2e0\uc774 \uac04\ubc18 \uc99d\uc0c1\uc744 \uacaa\uc744 \uc704\ud5d8\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud53c\ubd80 \uc720\ud615(\uc9c0\uc131 \ud53c\ubd80, \uac74\uc131 \ud53c\ubd80)\uc5d0 \ub530\ub77c \uac80\uc740 \ubc18\uc810\uc774 \ub354 \uc27d\uac8c \uc0dd\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><strong>\uc5f0\ub839\uacfc \ud658\uacbd\uc758 \uc601\ud5a5\u00a0<\/strong><\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ud53c\ubd80\uc758 \uc7ac\uc0dd \uacfc\uc815\uc774 \ub290\ub824\uc838 \uac80\uc740 \ubc18\uc810\uc774 \ud76c\ubbf8\ud574\uc9c0\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \ud658\uacbd \uc624\uc5fc, \uba3c\uc9c0, \ubd80\uc801\uc808\ud55c \ud654\uc7a5\ud488\uc5d0\uc11c \ub098\uc624\ub294 \ud654\ud559 \ubb3c\uc9c8\ub3c4 \ud53c\ubd80\ub97c \uc57d\ud654\uc2dc\ud0a4\uace0 \uac80\uc740 \ubc18\uc810\uc774 \uc0dd\uae30\uae30 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1376\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/3-8-300x223.jpg\" alt=\"-\" width=\"1033\" height=\"768\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/3-8-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/3-8-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/3-8-1536x1144.jpg 1536w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/3-8-2048x1525.jpg 2048w\" sizes=\"auto, (max-width: 1033px) 100vw, 1033px\" \/><\/p>\n<h2><strong>\uac80\uc740 \ubc18\uc810\uc5d0 \ub300\ud55c \ucc9c\uc5f0 \uac00\uc815 \uc694\ubc95\u00a0<\/strong><\/h2>\n<p>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc5f0\uc801 \ubc29\ubc95\uc744 \uc120\ud638\ud558\ub294 \uc774\uc720\ub294 \uc9d1\uc5d0\uc11c \uc548\uc804\ud558\uace0 \uc27d\uac8c \ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h3><strong>\uc54c\ub85c\uc5d0 \ubca0\ub77c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac80\uc740 \ubc18\uc810\uc744 \ud76c\ubbf8\ud558\uac8c \ub9cc\ub4dc\uc138\uc694\u00a0<\/strong><\/h3>\n<p>\uc54c\ub85c\uc5d0 \ubca0\ub77c\uc5d0\ub294 \ud53c\ubd80\ub97c \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ub4e4\uc5b4 \uc788\uc73c\uba70, \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uc5b4\ub450\uc6cc\uc9c4 \ud53c\ubd80 \ubd80\uc704\uc5d0 \uc2e0\uc120\ud55c \uc54c\ub85c\uc5d0 \ubca0\ub77c \uc824\uc744 \uc9c1\uc811 \ubc14\ub974\uba74 \ud53c\ubd80\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <strong>\uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ubc29\ubc95<\/strong> \ub2e8\uc21c\ud55c.<\/p>\n<h3><strong>\ub179\ucc28 \uc5d0\uc13c\uc15c \uc624\uc77c\uacfc \uac15\ud669 \uc5d0\uc13c\uc2a4\u00a0<\/strong><\/h3>\n<p>\ub179\ucc28 \uc5d0\uc13c\uc15c \uc624\uc77c\uc740 \ud56d\uc5fc \ud6a8\uacfc\uac00 \uc788\uc5b4 \uac08\uc0c9 \ubc18\uc810\uc774 \uc0dd\uae30\ub294 \uac83\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uace0, \ucfe0\ub974\ucfe0\ubbfc\uc774 \ud48d\ubd80\ud55c \uac15\ud669 \uc5d0\uc13c\uc2a4\ub294 \ud53c\ubd80\ub97c \ubc1d\uac8c \ud558\uace0 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \uc131\ubd84\uc744 \uc2a4\ud0a8 \ucf00\uc5b4 \ub9c8\uc2a4\ud06c\uc5d0 \uacb0\ud569\ud558\uba74 \uac80\uc740 \ubc18\uc810\uc744 \ud06c\uac8c \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <strong>\uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ubc29\ubc95<\/strong> \ud6a8\uacfc\uc801\uc778.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1377\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/4-9-300x223.jpg\" alt=\"-\" width=\"978\" height=\"727\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/4-9-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/4-9-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/4-9-1536x1144.jpg 1536w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/4-9-2048x1525.jpg 2048w\" sizes=\"auto, (max-width: 978px) 100vw, 978px\" \/><\/p>\n<h3><strong>\uc694\uac70\ud2b8, \uafc0, \ub808\ubaac \ub9c8\uc2a4\ud06c<\/strong><\/h3>\n<p>\uc694\uac70\ud2b8\uc5d0\ub294 \ubd80\ub4dc\ub7fd\uac8c \uac01\uc9c8\uc744 \uc81c\uac70\ud558\ub294 \uc816\uc0b0\uc774 \ub4e4\uc5b4 \uc788\uace0, \uafc0\uc5d0\ub294 \ubcf4\uc2b5 \ubc0f \ud56d\uade0 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70, \ub808\ubaac\uc5d0\ub294 \ud53c\ubd80\ub97c \ubc1d\uac8c \ud558\ub294 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uac80\uc740 \ubc18\uc810\uc5d0 \ud6a8\uacfc\uc801\uc778 \ucc9c\uc5f0 \ud398\uc774\uc2a4 \ub9c8\uc2a4\ud06c \ub808\uc2dc\ud53c\uc774\uba70 <strong>\uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ubc29\ubc95<\/strong> \uc9d1\uc5d0\uc11c<\/p>\n<h2><strong>\ub2e4\ud06c\uc2a4\ud31f \uce58\ub8cc\ub97c \uc704\ud55c \uc804\ubb38 \uc81c\ud488\u00a0<\/strong><\/h2>\n<p>\uc790\uc5f0\uc801\uc778 \ubc29\ubc95 \uc678\uc5d0\ub3c4 \ud2b9\uc218 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uba74 \uac80\uc740 \ubc18\uc810\uc744 \ube60\ub974\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><strong>\ube44\ud0c0\ubbfcC\uc640 \ub808\ud2f0\ub180 \uc138\ub7fc\u00a0<\/strong><\/h3>\n<p>\ube44\ud0c0\ubbfc C\ub294 \ud53c\ubd80\ub97c \ubc1d\uac8c \ud558\uace0, \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\uace0, \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc911\uc694\ud55c \uc131\ubd84\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A \uc720\ub3c4\uccb4\uc778 \ub808\ud2f0\ub180\uc740 \ud53c\ubd80 \uc7ac\uc0dd\uc744 \ub3d5\uace0 \uac80\uc740 \ubc18\uc810\uc758 \ubc1c\uc0dd\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4. \uc804\ubb38\ud654\ub41c \uc81c\ud488\uacfc \uc815\uae30\uc801\uc778 \uad00\ub9ac\ub97c \ubcd1\ud589\ud558\ub294 \uac83\uc774 <strong>\uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ubc29\ubc95<\/strong> \ube60\ub978.<\/p>\n<h3><strong>\uad11\ubc94\uc704 \uc2a4\ud399\ud2b8\ub7fc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\u00a0<\/strong><\/h3>\n<p>\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uac80\uc740 \ubc18\uc810\uc744 \uc608\ubc29\ud558\uace0 \uce58\ub8cc\ud558\ub294 \ub370 &#039;\ud575\uc2ec&#039;\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uad11\ubc94\uc704 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c(SPF 30 \uc774\uc0c1)\ub97c \uc0ac\uc6a9\ud558\uba74 \ud53c\ubd80\ub97c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uac80\uc740 \ubc18\uc810\uc774 \uc545\ud654\ub418\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1378\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/5-7-300x223.jpg\" alt=\"-\" width=\"990\" height=\"736\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/5-7-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/5-7-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/5-7-1536x1144.jpg 1536w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/5-7-2048x1525.jpg 2048w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/p>\n<h3><strong>\ubcf8 \uc81c\ud488\uc5d0\ub294 \ud2b8\ub77c\ub125\uc0ac\ubbf9\uc0b0\uacfc \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/strong><\/h3>\n<p>\ud2b8\ub77c\ub125\uc0ac\ubbf9\uc0b0\uc740 \uba5c\ub77c\ub2cc \uc0dd\uc131\uc744 \uc904\uc774\uace0 \uac80\uc740 \ubc18\uc810\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ud76c\ubbf8\ud558\uac8c \ud569\ub2c8\ub2e4. \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc, \uc989 \ube44\ud0c0\ubbfc B3\ub294 \ud53c\ubd80\ub97c \ubc1d\uac8c \ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc5ec\uc8fc\uba70, \uac80\uc740 \ubc18\uc810\uc774 \uc7ac\ubc1c\ud558\ub294 \uac83\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc131\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<h2><strong>\uc2a4\ud30c \ud2b8\ub9ac\ud2b8\uba3c\ud2b8\u00a0<\/strong><\/h2>\n<p>\uc911\uc99d \uac04\ubc18\uc758 \uacbd\uc6b0, \uc2a4\ud30c\uc640 \ud074\ub9ac\ub2c9\uc758 \ucca8\ub2e8 \ubc29\ubc95\uc744 \ud1b5\ud574 \ube60\ub978 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><strong>\uac80\uc740 \ubc18\uc810\uc744 \uce58\ub8cc\ud558\ub294 \ub808\uc774\uc800 \uae30\uc220\u00a0<\/strong><\/h3>\n<p>\ub808\uc774\uc800 \uae30\uc220\uc740 \ube5b\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud53c\ubd80 \uc544\ub798\uc758 \uba5c\ub77c\ub2cc \uc0c9\uc18c\ub97c \ud30c\uad34\ud558\uc5ec \uac08\uc0c9 \ubc18\uc810\uc744 \ud76c\ubbf8\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \ubc29\ubc95\uc740 \ubd80\uc791\uc6a9\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \uc804\ubb38\uac00\uac00 \uc2dc\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3><strong>IPL \uae30\uc220<\/strong><\/h3>\n<p>IPL\uc740 \uace0\uac15\ub3c4\uc758 \ube5b\uc744 \uc774\uc6a9\ud574 \uac80\uc740 \ubc18\uc810\uc744 \ud76c\ubbf8\ud558\uac8c \ud558\uace0 \ud53c\ubd80\ub97c \uc7ac\uc0dd\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \uc911\uc99d\uc5d0\uc11c \uc911\uc99d\uc758 \uac04\ubc18\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<h3><strong>\ucf00\ubbf8\uceec \ud544\ub9c1<\/strong><\/h3>\n<p>\ud654\ud559\uc801 \ud544\ub9c1\uc740 \uc0b0\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc8fd\uc740 \ud53c\ubd80 \uc138\ud3ec\ub97c \uc81c\uac70\ud558\uace0 \ud53c\ubd80 \uc7ac\uc0dd\uc744 \ucd09\uc9c4\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \ud53c\ubd80\ub294 \ub354 \ubc1d\uc544\uc9c0\uace0, \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0, \ud1a4\uc774 \ub354 \uace0\ub974\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1379\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/6-9-300x223.jpg\" alt=\"-\" width=\"969\" height=\"720\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/6-9-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/6-9-768x572.jpg 768w\" sizes=\"auto, (max-width: 969px) 100vw, 969px\" \/><\/p>\n<h2><strong>\uac80\uc740 \ubc18\uc810\uc774 \uc7ac\ubc1c\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uc138\uc694<\/strong><\/h2>\n<h3><strong>\ud53c\ubd80\ub97c \ud0dc\uc591\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uc138\uc694\u00a0<\/strong><\/h3>\n<p>\uac80\uc740 \ubc18\uc810\uc744 \uc608\ubc29\ud558\ub824\uba74 \ud53c\ubd80\ub97c \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uace0, \uc120\uae00\ub77c\uc2a4\uc640 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uace0, \ud53c\ud06c \ud0c0\uc784\uc5d0\ub294 \uc678\ucd9c\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc790\uc678\uc120\uc758 \uc601\ud5a5\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1380\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/7-7-300x223.jpg\" alt=\"-\" width=\"983\" height=\"731\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/7-7-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/7-7-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/7-7-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/7-7-1536x1144.jpg 1536w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/7-7-2048x1525.jpg 2048w\" sizes=\"auto, (max-width: 983px) 100vw, 983px\" \/><\/p>\n<h3><strong>\uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\u00a0<\/strong><\/h3>\n<p>\ube44\ud0c0\ubbfc C\uc640 E\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \ubcf4\ucda9\ud558\uba74 \ud53c\ubd80\ub97c \ub0b4\ubd80\uc5d0\uc11c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70, \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \ud53c\ubd80\uac00 \ud68c\ubcf5\ud560 \uc2dc\uac04\uc744 \uc8fc\ub294 \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3><strong>\ub9e4\uc77c \uac04\ubc18 \uce58\ub8cc\uc81c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694\u00a0<\/strong><\/h3>\n<p>\ube44\ud0c0\ubbfc C, \ub2c8\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc \ub4f1 \uac04\ubc18 \uc608\ubc29 \uc131\ubd84\uc774 \ud568\uc720\ub41c \uc77c\uc0c1\uc801\uc778 \uc2a4\ud0a8 \ucf00\uc5b4 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uba74 \uac74\uac15\ud558\uace0 \ubc1d\uc740 \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\uace0 \uac04\ubc18\uc774 \uc7ac\ubc1c\ud558\ub294 \uac83\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2><strong>\uba5c\ub77c\uc2a4\ub9c8 \uce58\ub8cc \ubc29\ubc95\uc758 \uc7a5\ub2e8\uc810<\/strong><\/h2>\n<h3><strong>\uc790\uc5f0\uc801\uc778 \ubc29\ubc95<\/strong><\/h3>\n<p>\uc790\uc5f0\uc801 \ubc29\ubc95\uc758 \uc7a5\uc810\uc740 \uc548\uc804\ud558\uace0, \uc218\ud589\ud558\uae30 \uc27d\uace0, \ube44\uc6a9\uc774 \uc800\ub834\ud558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \ubc29\ubc95\uc758 \ud6a8\uacfc\ub294 \uc885\uc885 \ub290\ub9ac\uba70 \uc7a5\uae30\uac04\uc5d0 \uac78\uce5c \ub048\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3><strong>\ud2b9\ud654\ub41c \uc81c\ud488\u00a0<\/strong><\/h3>\n<p>\uc804\ubb38\uc801\uc778 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uba74 \ub354 \ube60\ub978 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc9c0\ub9cc \uc778\ub0b4\uc2ec\uacfc \uc62c\ubc14\ub978 \ucc98\ubc29 \uc900\uc218\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3><strong>\ub808\uc774\uc800, IPL \ub4f1 \ucca8\ub2e8\uae30\uc220<\/strong><\/h3>\n<p>\ucca8\ub2e8 \uae30\uc220\uc744 \uc801\uc6a9\ud55c \uce58\ub8cc\ubc95\uc740 \ub2e8 \uba87 \ubc88\uc758 \uce58\ub8cc\ub9cc\uc73c\ub85c\ub3c4 \ub208\uc5d0 \ub744\ub294 \uacb0\uacfc\ub97c \ub0bc \uc218 \uc788\uc9c0\ub9cc, \ube44\uc6a9\uc774 \ub9ce\uc774 \ub4e4\uace0 \uc81c\ub300\ub85c \uc2dc\ud589\ud558\uc9c0 \uc54a\uc73c\uba74 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1381\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/8-5-300x223.jpg\" alt=\"-\" width=\"987\" height=\"734\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/8-5-300x223.jpg 300w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/8-5-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/8-5-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/8-5-1536x1144.jpg 1536w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/10\/8-5-2048x1525.jpg 2048w\" sizes=\"auto, (max-width: 987px) 100vw, 987px\" \/><\/p>\n<h2><strong>\ub05d\ub0b4\ub2e4\u00a0<\/strong><\/h2>\n<p>\uc5bc\uad74 \uc0c9\uc18c\uce68\ucc29\uc740 \ud754\ud55c \ubb38\uc81c\uc774\uc9c0\ub9cc \uce58\ub8cc \ubc0f \uc608\ubc29 \ubc29\ubc95\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uc790\uc5f0\uc801\uc778 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\ub4e0, \uc804\ubb38\uc801\uc778 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub4e0, \uc544\ub2c8\uba74 \ucca8\ub2e8 \uae30\uc220\uc744 \uc120\ud0dd\ud558\ub4e0, \uc77c\uad00\uc131\uc744 \uc720\uc9c0\ud558\uace0 \ud53c\ubd80\ub97c \uc801\uc808\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd5c\uace0\uc758 \uacb0\uacfc\ub97c \uc5bb\uc73c\ub824\uba74 \ud53c\ubd80\ub97c \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. <strong>\uc5bc\uad74\uc758 \uac80\uc740 \ubc18\uc810\uc744 \uc904\uc774\ub294 \ubc29\ubc95<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>\ud53c\ubd80\uacfc \uc804\ubb38\uc758\uc5d0\uac8c \uae30\ubbf8\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694. \uae30\ubbf8\ub97c \uc81c\uac70\ud558\uace0 \ubc1d\uace0 \ub9e4\ub044\ub7ec\uc6b4 \ud53c\ubd80, \uc790\uc2e0\uac10\uc744 \ub418\ucc3e\uc544\uc8fc\ub294 \uc548\uc804\ud55c \uce58\ub8cc\ubc95\uc744 \ud1b5\ud574 \uc5bc\uad74 \uae30\ubbf8\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc774\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694. \uc5bc\uad74 \uae30\ubbf8\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694? \uc5bc\uad74 \uae30\ubbf8\ub294 \ud53c\ubd80\uc5d0 \uc5ec\ub7ec \uad70\ub370 \uc0dd\uae30\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4\u2026<\/p>","protected":false},"author":5,"featured_media":1382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[7,3],"tags":[],"class_list":["post-1373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-lam-dep","category-cham-soc-toc-da-dau"],"acf":[],"_links":{"self":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts\/1373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/comments?post=1373"}],"version-history":[{"count":4,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts\/1373\/revisions"}],"predecessor-version":[{"id":1385,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/posts\/1373\/revisions\/1385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/media\/1382"}],"wp:attachment":[{"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/media?parent=1373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/categories?post=1373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duongsinhspa.vn\/ko\/wp-json\/wp\/v2\/tags?post=1373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}