{"id":2566,"date":"2024-11-11T18:39:30","date_gmt":"2024-11-11T11:39:30","guid":{"rendered":"https:\/\/duongsinhspa.vn\/?p=2566"},"modified":"2024-11-11T18:39:30","modified_gmt":"2024-11-11T11:39:30","slug":"8-sai-lam-khi-tam-tay-da-chet-body-ban-can-tranh-ngay-hom-nay","status":"publish","type":"post","link":"https:\/\/duongsinhspa.vn\/ja\/\u4f53\u306b\u89e6\u308c\u308b\u3068\u304d\u306b\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u30448\u3064\u306e\u3053\u3068\u3001\u4eca\/","title":{"rendered":"\u4eca\u65e5\u907f\u3051\u308b\u3079\u304d\u4f53\u306e\u89d2\u8cea\u9664\u53bb\u6642\u306e 8 \u3064\u306e\u9593\u9055\u3044"},"content":{"rendered":"<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2566&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;8 Sai L\u1ea7m Khi T\u1eafm T\u1ea9y Da Ch\u1ebft Body B\u1ea1n C\u1ea7n Tr\u00e1nh Ngay H\u00f4m Nay&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 \u7968)    <\/div>\n    <\/div>\n<p>\u3053\u308c\u3089 8 \u3064\u306e\u3088\u304f\u3042\u308b\u9593\u9055\u3044\u3092\u4eca\u3059\u3050\u907f\u3051\u3066\u304f\u3060\u3055\u3044 <strong>\u30dc\u30c7\u30a3\u30d4\u30fc\u30ea\u30f3\u30b0\u30d0\u30b9<\/strong> \u808c\u3092\u5b88\u308b\u305f\u3081\u306b\u3002\u660e\u308b\u304f\u5065\u5eb7\u7684\u3067\u6ed1\u3089\u304b\u306a\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u6b63\u3057\u3044\u30b1\u30a2\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><strong>\u30dc\u30c7\u30a3\u89d2\u8cea\u6d74\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\u5229\u70b9\u3068\u91cd\u8981\u6027\u00a0<\/strong><\/h2>\n<p>\u4f53\u306e\u89d2\u8cea\u9664\u53bb\u306f\u3001\u7269\u7406\u7684\u306a\u30b9\u30af\u30e9\u30d6\u304b\u3089\u5316\u5b66\u88fd\u54c1\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u88fd\u54c1\u3084\u65b9\u6cd5\u3092\u4f7f\u7528\u3057\u3066\u4f53\u306e\u76ae\u819a\u8868\u9762\u306e\u6b7b\u3093\u3060\u7d30\u80de\u3092\u9664\u53bb\u3059\u308b\u30d7\u30ed\u30bb\u30b9\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u808c\u3092\u65b0\u9bae\u3067\u6e05\u6f54\u306b\u4fdd\u3061\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u306e\u6804\u990a\u7d20\u304c\u52b9\u679c\u7684\u306b\u5438\u53ce\u3055\u308c\u308b\u72b6\u614b\u3092\u4f5c\u308a\u51fa\u3059\u305f\u3081\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u304a\u3051\u308b\u91cd\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002<\/p>\n<p>\u89d2\u8cea\u9664\u53bb\u306f\u3001\u76ae\u819a\u306b\u84c4\u7a4d\u3057\u305f\u6b7b\u3093\u3060\u76ae\u819a\u7d30\u80de\u3092\u9664\u53bb\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u76ae\u819a\u304c\u304f\u3059\u3093\u3060\u308a\u3001\u4e7e\u71e5\u3057\u305f\u308a\u3001\u660e\u308b\u3055\u3092\u5931\u3063\u305f\u308a\u3059\u308b\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306f\u7d30\u80de\u306e\u518d\u751f\u3082\u523a\u6fc0\u3057\u3001\u808c\u304c\u3088\u308a\u6ed1\u3089\u304b\u3067\u5065\u5eb7\u306b\u306a\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002\u6b7b\u3093\u3060\u7d30\u80de\u304c\u9664\u53bb\u3055\u308c\u308b\u3068\u3001\u76ae\u819a\u306e\u8868\u9762\u306f\u6ed1\u3089\u304b\u3067\u660e\u308b\u304f\u306a\u308a\u3001\u5f3e\u529b\u6027\u304c\u5897\u3057\u3001\u6bdb\u7a74\u8a70\u307e\u308a\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2567 size-medium\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/1-20-780x581.jpg\" alt=\"\u30dc\u30c7\u30a3\u30d4\u30fc\u30ea\u30f3\u30b0\u30d0\u30b9\" width=\"780\" height=\"581\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/1-20-780x581.jpg 780w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/1-20-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/1-20-150x112.jpg 150w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/1-20-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/1-20.jpg 1058w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong>\u30dc\u30c7\u30a3\u89d2\u8cea\u9664\u53bb\u30d0\u30b9\u306e\u5229\u70b9\u00a0<\/strong><\/p>\n<ul>\n<li><strong>\u6b7b\u3093\u3060\u7d30\u80de\u3092\u5fb9\u5e95\u7684\u306b\u6d17\u6d44\u3057\u3066\u9664\u53bb\u3057\u307e\u3059<\/strong>\uff1a\u808c\u3092\u6e05\u6f54\u306b\u4fdd\u3061\u3001\u4f53\u306e\u30cb\u30ad\u30d3\u3092\u9632\u304e\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u808c\u3092\u6ed1\u3089\u304b\u306b\u3057\u3001\u808c\u306e\u8272\u5408\u3044\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059<\/strong>\uff1a\u30dc\u30c7\u30a3\u89d2\u8cea\u9664\u53bb\u306b\u3088\u308a\u808c\u30c8\u30fc\u30f3\u3092\u660e\u308b\u304f\u5747\u4e00\u306b\u3057\u3001\u81ea\u7136\u306a\u6ed1\u3089\u304b\u3055\u3092\u6f14\u51fa\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u8840\u6db2\u5faa\u74b0\u3092\u523a\u6fc0\u3057\u3001\u5f3e\u529b\u6027\u3092\u9ad8\u3081\u307e\u3059<\/strong>\uff1a\u89d2\u8cea\u9664\u53bb\u3057\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u30cf\u30ea\u3068\u5f3e\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2><strong>\u4eba\u6c17\u306e\u89d2\u8cea\u9664\u53bb\u5165\u6d74\u6cd5\u00a0<\/strong><\/h2>\n<h3><strong>\u7269\u7406\u7684\u89d2\u8cea\u9664\u53bb\u30d0\u30b9\u30e1\u30bd\u30c3\u30c9\u00a0<\/strong><\/h3>\n<p>\u7269\u7406\u7684\u89d2\u8cea\u9664\u53bb\u3067\u306f\u3001\u7802\u7cd6\u3001\u5869\u3001\u30b3\u30fc\u30d2\u30fc\u30d1\u30a6\u30c0\u30fc\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306a\u3069\u306e\u5c0f\u3055\u306a\u7c92\u5b50\u3092\u4f7f\u7528\u3057\u3001\u6469\u64e6\u306b\u3088\u3063\u3066\u6b7b\u3093\u3060\u76ae\u819a\u7d30\u80de\u3092\u9664\u53bb\u3057\u307e\u3059\u3002\u30b9\u30af\u30e9\u30d6\u88fd\u54c1\u3084\u30d6\u30e9\u30b7\u3001\u30d8\u30c1\u30de\u306a\u3069\u304c\u4eba\u6c17\u3067\u3059\u3002\u3053\u306e\u65b9\u6cd5\u306f\u7c21\u5358\u306a\u306e\u3067\u3001\u30b5\u30c3\u3068\u6383\u9664\u3057\u305f\u3044\u4eba\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><strong>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u30d0\u30b9\u6cd5\u00a0<\/strong><\/h3>\n<p>\u5316\u5b66\u7684\u89d2\u8cea\u9664\u53bb\u5264\u306f\u3001AHA (\u30a2\u30eb\u30d5\u30a1 \u30d2\u30c9\u30ed\u30ad\u30b7\u9178) \u3084 BHA (\u30d9\u30fc\u30bf \u30d2\u30c9\u30ed\u30ad\u30b7\u9178) \u306a\u3069\u306e\u6210\u5206\u3092\u4f7f\u7528\u3057\u3066\u5fb9\u5e95\u7684\u306b\u6d17\u6d44\u3057\u307e\u3059\u3002 AHA \u306f\u8868\u9762\u306e\u89d2\u8cea\u3092\u9664\u53bb\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u4e7e\u71e5\u808c\u3084\u654f\u611f\u808c\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001BHA \u306f\u6bdb\u7a74\u306b\u6d78\u900f\u3057\u3066\u4f59\u5206\u306a\u6cb9\u5206\u3092\u9664\u53bb\u3057\u3001\u8102\u6027\u808c\u3084\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u808c\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<h3><strong>\u5929\u7136\u89d2\u8cea\u9664\u53bb\u30d0\u30b9\u00a0<\/strong><\/h3>\n<p>\u30b3\u30fc\u30d2\u30fc\u30d1\u30a6\u30c0\u30fc\u3001\u6d77\u5869\u3001\u9ed2\u7802\u7cd6\u306a\u3069\u306e\u5929\u7136\u7269\u306f\u3001\u52b9\u679c\u7684\u306b\u89d2\u8cea\u3092\u9664\u53bb\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3059\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u5929\u7136\u6210\u5206\u306f\u523a\u6fc0\u306e\u30ea\u30b9\u30af\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u654f\u611f\u808c\u3084\u81ea\u7136\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u65b9\u6cd5\u3092\u597d\u3080\u4eba\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2569 size-medium\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/2-21-780x581.jpg\" alt=\"\u30dc\u30c7\u30a3\u30d4\u30fc\u30ea\u30f3\u30b0\u30d0\u30b9\" width=\"780\" height=\"581\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/2-21-780x581.jpg 780w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/2-21-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/2-21-150x112.jpg 150w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/2-21-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/2-21.jpg 1058w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2570 size-medium\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/3-20-780x581.jpg\" alt=\"\u30dc\u30c7\u30a3\u89d2\u8cea\u9664\u53bb\u30d0\u30b9\u88fd\u54c1\u3092\u9078\u3076\" width=\"780\" height=\"581\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/3-20-780x581.jpg 780w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/3-20-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/3-20-150x112.jpg 150w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/3-20-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/3-20.jpg 1058w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2571 size-medium\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/4-19-780x581.jpg\" alt=\"\u30dc\u30c7\u30a3\u89d2\u8cea\u9664\u53bb\u30d0\u30b9\u88fd\u54c1\u306e\u4f7f\u7528\u65b9\u6cd5\" width=\"780\" height=\"581\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/4-19-780x581.jpg 780w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/4-19-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/4-19-150x112.jpg 150w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/4-19-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/4-19.jpg 1058w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2572 size-medium\" src=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/5-19-780x581.jpg\" alt=\"\u30dc\u30c7\u30a3\u30d4\u30fc\u30ea\u30f3\u30b0\u30d0\u30b9\" width=\"780\" height=\"581\" title=\"\" srcset=\"https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/5-19-780x581.jpg 780w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/5-19-1024x763.jpg 1024w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/5-19-150x112.jpg 150w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/5-19-768x572.jpg 768w, https:\/\/duongsinhspa.vn\/wp-content\/uploads\/2024\/11\/5-19.jpg 1058w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" 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