Facial massage not only helps you take care of your skin effectively but is also a great therapy to relax and reduce stress after a long tiring day. This is a popular method at spas, bringing many benefits such as stimulating blood circulation, reducing wrinkles, eliminating toxins and improving skin elasticity.
However, not everyone has the time and conditions to go to the spa regularly. Therefore, this article Moc Kim Spa & Beauty will guide you to perform standard spa facial massage steps right at home, simple but still bring the expected results. With detailed procedures and correct massage movements, you can completely take care of your skin every day to always be radiant and youthful.
Intensive facial care process:
Step 1: Remove makeup and dirt with makeup remover.
Step 2: Wash your face with a gentle cleanser to deeply cleanse and purify your skin.
Step 3: Steam helps clean, unclog pores, and stimulate blood circulation.
Step 4: Exfoliates, removes rough skin, makes skin softer and smoother.
Step 5: Extracts blackheads and cleans clogged pores.
Step 6: Spray rose water to balance pH, helping skin ready to absorb nutrients.
Step 7: Inhaling essential oils helps relax the mind and improve skin health.
Step 8: Facial massage combined with full facial acupressure to stimulate circulation and relieve stress.
Step 9: Spray rose water again for extra hydration.
Step 10: Apply a mask containing nutrients to help restore, brighten and firm the skin.
Step 11: Spray rose water last to lock in nutrients on the skin.
Step 12: Apply moisturizer and massage gently to moisturize and nourish deeply.
Notes when massaging:
- Dry skin: lacks natural lipids or oils, making it prone to dehydration. Because of the lack of water, the skin's natural regeneration process is slowed down and the skin often feels rough. Other factors that can affect this include temperature, cold, wind or overuse of soap.
- Sensitive skin: is very fragile, easily irritated by allergies to the surrounding environment and is easily damaged, unlike dry and oily skin, because it is too sensitive, it is very difficult to treat.
- Wrinkles: not a disease, not dangerous, but make you lose confidence and reduce charm. Wrinkles appear due to long-term exposure of the skin to sunlight along with muscle movement and fat loss. As you get older, especially with people who do not take good care of themselves, the collagen fibers inside the skin surface decrease in number and narrow, reducing the skin's ability to retain water and nutrients, leading to wrinkles. Some other factors such as stress, fatigue, insomnia... also cause wrinkled skin.
- Treatment products: are Uyes products, choose the product line suitable for each skin type.
- Effects of rose water: quickly moisturizes, balances skin's PH to help other products absorb better.
- Effects of skin cream: Balances skin pH, adds nutrients to the skin.
- Hot towel: helps clean remaining products on the skin, relaxes.
Detailed facial massage steps:
- Take a cotton pad, wet it with makeup remover, use your middle finger and ring finger to gently remove, starting from the center of the cheek and spreading to the ear.
- Then continue to gently rub large areas of skin such as cheeks, forehead, then face, nose and chin.
- Take a small amount of cream, use your middle finger and ring finger to massage evenly on both cheeks. Then apply cream and continue to massage gently and slowly around the eye area.
- Continue using your middle finger and ring finger to place in the center of your forehead and gently pull to both sides.
- Then massage from the forehead down the bridge of the nose, the sides of the nose and the area around the mouth.
- Place your hands on the skin near the nose and gently stroke to both sides to help reduce tension and fatigue on the skin.
- Place both hands on the center of the chin, stroke upwards towards the ears, this movement helps to stretch the facial skin, eliminating harmful toxins from the skin.
Benefits of facial massage:
- Enhances blood circulation, helps skin rosy and youthful.
- Reduce stress, fatigue, prevent aging.
- Supports detoxification, brightens skin from within.
Proper facial massage not only helps you relax but also gives you smooth, radiant skin. Do it regularly 2-3 times/week for best results.
Take time to pamper yourself, starting with a spa-style facial massage!
The article has been consulted by professional technicians of Moc Kim Spa, please cite the source when copying content from the website.
