Why deep neck and shoulder massage Why are spas so popular? The following 6 little-known facts will help you better understand the specialized techniques and outstanding pain relief benefits.
What is Deep Neck and Shoulder Massage?
Deep neck and shoulder massage is a massage therapy that targets the main muscle groups in the neck, shoulders, and nape of the neck to help reduce stress, improve blood circulation, and support optimal muscle relaxation.
Different from conventional relaxation massage methods, intensive neck and shoulder massage focuses on specialized techniques that affect deep muscles, combined with methods such as hot stones, herbal compresses and acupressure.
Intensive massage not only relieves pain in the neck and shoulders but also helps correct posture and reduce problems related to the spine. This is a popular therapy for office workers, people with stress and those who often suffer from muscle fatigue due to a sedentary lifestyle.
Amazing Health Benefits Of Deep Neck, Shoulder, and Back Massage That You Don't Know
Deep neck and shoulder massage is not only a relaxing therapy but also brings significant health benefits to the body.
Pain and Stress Relief
When muscle tension and stress accumulate in the neck and shoulders, massage therapy will help relieve pressure, relax muscles, and effectively reduce pain. Through specialized movements affecting muscles and soft tissues, neck and shoulder massage helps reduce pain immediately and limit muscle stiffness in the long term.
Improve Blood Circulation and Boost Overall Health
Neck and shoulder massage promotes blood circulation in the body, helping to improve blood flow to the muscles and tissues. When blood circulates better, oxygen and nutrients are transported effectively to the organs, enhancing the body's ability to recover and helping you feel more energetic and alert.
Sleep and Mood Support
Deep neck and shoulder massage not only affects the body but also helps improve mood, reduce anxiety and stress, and support better and deeper sleep. Studies have shown that relaxing massage helps reduce cortisol - the stress hormone - while increasing the hormone serotonin, helping you have a positive, relaxed spirit.
Scientific Research Proves Benefits
Several medical studies have shown that massage has a positive effect on pain relief, stress reduction, and overall health improvement. According to experts, massage therapy not only helps relieve muscle pain symptoms but is also a method to support long-term health, prevent disease, and strengthen the immune system.
Who is Suitable for Intensive Neck and Shoulder Massage Service?
Deep neck and shoulder massage is an ideal therapy for many different subjects, however, some special cases should be noted.
Who Should Use It
- Office worker: People who have to sit and work for many hours in front of the computer, with little exercise, are prone to neck and shoulder muscle tension.
- Stressed and stressed peopleMassage therapy helps relax and effectively reduce stress.
- People with spinal and posture problems: Relieves pain, stiffness and aids in posture correction.
Who Should Not Use It
Intensive neck and shoulder massage may not be suitable for some special subjects:
- Pregnant women
- People with heart disease or serious health problems
- People with special health conditions
Detailed Steps In The Intensive Neck, Shoulder, and Back Massage Treatment At Moc Kim Spa
Moc Kim Spa provides specialized neck and shoulder massage with professional and methodical steps, ensuring maximum relaxation for customers.
Neck Shoulder Massage: Start with a neck and shoulder massage while lying face down, helping to relax muscles and reduce tension right from the start.
Hot Stone Massage: Hot stones are applied to the muscles to relax them, promote blood circulation, help relieve pain and fatigue and bring a feeling of deep relaxation.
Applying Gas Absorbing Medicine: Use natural herbs to apply on the neck and shoulder area, support detoxification, help reduce fatigue and stress.
Hot Compress and Hot Towel Wipes: Helps the body warm up, supports increased relaxation and creates a feeling of comfort.
Neck Shoulder Back Massage: Neck and shoulder massage while the client lies on their back to relax muscles from many angles.
Acupressure and Head Massage: Acts on acupuncture points to stimulate circulation, reduce headaches and help the mind relax to the maximum.
Shoulder and Neck Massage While Sitting: End the treatment with a gentle neck and shoulder massage, helping the client feel relieved and relaxed.
Total time: The treatment lasts 70 minutes, helping the body relax and recover completely.
5 Reasons Moc Kim Spa Is A Trusted Address For In-depth Neck, Shoulder, and Back Massage Treatment
Moc Kim Spa is the ideal place to experience a deep neck and shoulder massage for the following outstanding reasons:
Using Vegan Herbs: All products and herbs are vegan, natural, eco-friendly and safe for health.
Japanese Style Relaxation Space: The space design is inspired by Japanese style, helping customers feel close and peaceful as soon as they enter.
Professional Staff: Well-trained, Moc Kim Spa staff are always ready to serve customers with dedication and professionalism.
Using Advanced Technology: Combine traditional health care methods with modern technology to bring the highest efficiency to the treatment.
Positive Customer Reviews: Many customers have left positive feedback, affirming the reputation and quality of service at the spa.
Frequently Asked Questions About Intensive Neck and Shoulder Massage at Moc Kim Spa
How Long Does It Take For The Massage Treatment To Be Effective?
Usually, customers will feel the difference right after the first treatment. To maintain long-term effectiveness, it can be done periodically 1-2 times/month.
Feeling During and After Massage: Is It Painful, Does It Cause Fatigue After Massage?
During the massage, you may feel tension in the muscles, but the movements are done carefully to ensure no pain. After the massage, you will feel relaxed and comfortable, not tired.
What Is The Ideal Massage Cycle?
Depending on your physical condition, but for those who regularly work in an office or have aches and pains, maintaining a neck and shoulder massage twice a month will help maintain effectiveness and reduce pain symptoms.
Conclude
Deep neck and shoulder massage is a safe and effective method to relieve pain, relax and improve overall health. Moc Kim Spa committed to providing the most relaxing and in-depth massage experience with a team of professional staff and natural herbal products. If you are looking for an effective and sustainable solution to relieve neck and shoulder pain, make an appointment today to experience the treatment at Moc Kim Spa!
